Mindful RelaxationAn excellent compliment to your therapy session
- Mindfulness is the practice of being fully present in the moment to relieve stress and increase feelings of well being.
- Learn deep breathing techniques, muscle relaxation, and meditation.
- Customize your experience with aromatherapy, music, mandela coloring, journaling, and more.
- $35 per 45-minute session OR three (3) sessions for $95.
- Alpha Stim
- Light Therapy – Full spectrum light therapy.